depression recovery?
I made a decision to admit and fight my chronic depression about ten months ago. I don’t remember much of the previous five or six years. I basically went to work, slept, and drowned out my feelings through alcohol, poker, and loud music.
I’m happier today, but sometimes wonder if I’ll ever fully recover. I’ve lost 35 pounds so far (out of a goal of 80), moved in with my best friend since childhood, who is a personal trainer, and enrolled in college.
I guess my question is….do you think it’s necessary for me to seek medical help? I’d rather do it on my own, but I do know that it is considered a medical condition.
I would say your fine honey. Unless things start to change then I would go in but I too like to do it on my own. I have bi-polar and hate taking meds and seeing shrinks so I do it on my own unless I hit a rough patch then I go in and talk to a psychologist, I use them cuz they can’t prescribe pills which all Dr. want to do. You know when you need help get it then otherwise keep doing what your doing it seems to be working.
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